If you’re tired of feeling overwhelmed, exhausted, or disconnected from your health, this course is your reset. Intro to Living In Accordance teaches you the biblical and holistic foundations for a grounded, peaceful, and energized life—without overcomplication. You’ll learn to understand your body through God’s rhythms, build nourishing routines, and create a lifestyle rooted in Scripture, balance, and intention. This is where true, sustainable wellness begins.
Intro to Living In Accordance is a foundational course designed to help you understand how God uniquely designed your body — and how to care for it with wisdom, gentleness, and intention.
This is not another wellness trend or rigid health plan.
It’s an invitation to return to rhythm, awareness, and stewardship.
This course is for you if:
You feel disconnected from your body and want to rebuild trust with it
You’re overwhelmed by conflicting health advice and want a simpler, rooted approach
You desire a faith-aligned perspective on holistic health
You want to understand why your body responds the way it does — not just what to do
You’re ready to care for your health as an act of worship, not control
No prior experience with holistic health is required.
In this course, we lay the foundation for living in accordance with God’s natural design by exploring:
What Scripture teaches about stewarding the body
Viewing health through the lens of worship, not performance
Understanding your body as God’s intentional creation
The elemental design found in creation and the human body
Understanding air, fire, and earth tendencies
Identifying your natural strengths and areas needing support
Like increases like, opposites balance
How temperature, moisture, weight, and movement affect the body
Making daily choices with wisdom rather than guesswork
How God built rhythm into nature — and into us
Why different seasons require different habits
Learning to flow with the seasons instead of fighting them
Reflecting on how stress, lifestyle, and environment affect the body
Understanding symptoms as communication, not failure
Learning how to gently support the body back toward balance
✔ Faith-rooted, Scripture-aligned foundation
✔ Gentle, practical, and sustainable practices
✔ Focus on awareness rather than restriction
✔ Encourages peace, clarity, and trust with your body
✔ Designed to meet you where you are
This course is not about perfection.
It’s about learning to listen.
On-demand video lesson
Downloadable assessment, workbook and reflection prompts
Practical lifestyle tools you can apply immediately
A clear framework you can return to in every season
Self-paced online course
Designed to be completed over one or several days, up to you!
Lifetime access to course materials
You’re encouraged to move slowly, prayerfully, and intentionally.
By the end of this course, you’ll have:
A deeper understanding of your body’s God-given design
Language for what your body is communicating
Confidence to make daily health decisions with peace
A foundation you can build upon in future seasons and programs
A renewed view of health as stewardship — not striving
If you’ve been longing for a simpler, more grounded approach to health — one rooted in faith, wisdom, and natural rhythm — this course was created for you.
Intro to Living In Accordance is the starting place.