Just as nature moves through seasons of change, intensity, and rest, your body does too. Understanding these patterns helps you respond with wisdom — not frustration.
In the Seasonal Type Guide, you'll learn how the three seasonal patterns show up in the body, when they’re most noticeable, and how to support them gently.
This isn’t about labels or perfection.
It’s about learning to live in accordance with the way God designed you.
✨ Download the guide now!